Teen Mental Well Being

Local counselor, Sarah Lafrenz is leading a three-week series of teen-focused mental health discussions. Teens will learn about a variety of healthy ways to deal with relationships, their nervous system, and how to plan for the future. It is ideal to attend all three sessions to be able to learn so many great tools for success.

October 10th: Focus on friendships, relationships and healthy boundaries
October 17th: Learn about your Nervous System
October 24th: Goal Setting

About the presenter:
Sarah Lafrenz is a Licensed Clinical Professional Counselor, Certified Life & Success Coach, and the owner of Empowered Wellness Counseling, LLC. Through internships, education, and work experience, she has over thirteen years of experience working in therapeutic settings, including hospitals, boarding schools, community mental health & private practice.