Herbal Talk: Immune Boosters

Join Suzanne Tabert for an informative herbal talk on ways to boost the immune system and get ready for winter.

Learn about:

• The HPA axis and how stress impacts the immune system
• Herbal support including elderberries, spilanthes and fire cider
• Garlic to relieve respiratory distress

Suzanne is a bioregional herbalist, speaker, director of herbal education at the Cedar Mountain Herb School in Sandpoint, and adjunct professor at Bastyr University. Her passion is taking students to wild places and giving them tools to engage and connect with flora, fauna, and the exquisite beauty of nature.