Natural Connections February

Join us at the Sandpoint Library for one or all of the events, see below for schedule and program details.

Here is our schedule for the day:

10 AM: A Journey of Healing & Chilel Qigong

Learn the self-healing method prescribed by the world’s largest medicineless hospital for curing the incurables. Paula will share her personal journey to find health and healing from a serious 25-year illness. In this interactive program, Paula will discuss Chilel Qigong, share hospital footage showing its healing powers, as well as lead us in exercises from level one.
Chilel Qigong is a healing modality to help open the meridians and energy flow, allowing the body’s natural healing ability to take over. Unlike traditional qigong, this method can be practiced by anyone at home without a master teacher and get results. This gentle, but effective, therapeutic modality is intended for the general public and can be practiced regardless of flexibility, age, or physical challenges. It can even be done sitting in a chair or only in the mind. Chilel Qigong was developed by Pang Ming who is a western certified doctor, Chinese physician and a traditional Qigong master.

Join us for this opportunity to discover Chilel Qigong, the exercise practiced daily by 8 million people for health, longevity, creativity, and mental clarity. You are also invited to the free weekly Chilel practice facilitated by Paula and held at the Sandpoint Library, every Tuesday starting at 10:00 AM.

About the presenter:

Paula Martini, before suffering from a 25-year extreme illness, was a top athlete. Being an eight-time national champion speed water ski racer; 4th woman in the US to be a certified Mountaineer Tour Guide; one of the top women alpine downhill racers in the southwest (18 wins out of 21 in the same year); state champion sailboarder 2 yrs running; and a cross country and a telemark professional ski instructor of America, she is not the type to just give up when the doctors were stymied. With her strong will to survive, Paula wasn’t willing to accept the doctors’ recommendations to just “learn to live with it”. Chilel Qigong is one of the alternate healing methods that helped this now retired public school teacher to still enjoy the outdoors through kayaking, mountain biking and hiking and to be an active part of our community.


11:30 AM: Upgrade Your Style, Upgrade Your Life

Upgrade your style, upgrade your life—join us for a fun community event and learn simple ways to use fashion to boost your confidence and show up as your best self!
Discover how style can empower you to show up as your best self! Join us for an engaging and fun-filled event that dives into everything fashion. From boosting your confidence to increasing your income, we’ll explore how a refined wardrobe can transform your personal and professional life.

What You Will Learn:

  •  How your fashion sense can impact your success and income
  • Current trends to keep your style fresh and modern
  • Choosing the right colors to enhance your look
  • Must-have wardrobe staples for every closet
  • Brand recommendations, including eco-conscious options

Whether you’re looking for inspiration, practical tips, or a fresh perspective, this event is for you. Let’s make style your secret weapon for confidence and success! Don’t miss out on this opportunity to upgrade your style and life!

About the presenter:

Adrianna Kauffman holds a Bachelor’s degree in Apparel, Textiles, and Design with a minor in Sociology. As a style consultant and founder of Adrianna Valentina Consulting, she empowers individuals to boost their confidence and transform their lives through fashion. With a passion for connecting personal style to personal growth, Adrianna brings a unique blend of design expertise and social insight to her work.

Adrianna Valentina Consulting
At Adrianna Valentina Consulting, we aim to help you become a more confident and stylish version of yourself. We offer personalized style consulting services designed to elevate your presence and solidify your brand whether that is personal or professional. Our mission is to help you develop a unique, effortless personal style that positively influences how others perceive you and transform your attitude and outlook on yourself.


1 PM: Your Road Map to Financial Freedom

Many of us seek better financial results but often feel stuck and frustrated, despite our efforts to budget, save, and manage debt. The truth is, financial success isn’t just about crunching numbers—it’s about recognizing the beliefs holding you back. Once you identify and challenge those limiting money beliefs, you’ll gain the courage and stamina to take the right actions, even when it feels hard.

This interactive class is designed to help you shift your mindset in real-time. You won’t just sit and listen—you’ll actively participate, asking questions and engaging in discussions to deepen your understanding. Together, we’ll explore how to overcome resistance and take consistent action toward your financial goals.

By the end of this class, you’ll leave with clearly defined financial goals and the tools to keep you motivated, even when things get tough. So much of having the life you want is being willing to do the things you don’t want to do, and powerful thoughts are the fuel to take action, even in the face of resistance. Shift your thoughts, take action, and the results will follow.

3 Takeaways that participants will leave with:

  • Identify Your Money Beliefs
  • Develop Empowering Money Beliefs
  • Take Action with the Savvy FC Goal-Setting Process
About the presenter:

Karen Neorr is a money coach dedicated to helping people achieve financial freedom by teaching them how to shift their mindset, implement practical money plans, and create strong financial foundations. After overcoming her own financial struggles, including paying off $65,000 in debt, she became passionate about guiding others on their financial journeys. Now a candidate for Accredited Financial Counselor (AFC) certification, Karen as The Savvy Finance Coach, provides personalized coaching, financial wellness workshops, and resources to empower her clients to take control of their finances and build a secure financial future.


2 PM: Kicking It With Kimchi

Discover the art of making kimchi in our hands-on class designed for food lovers of all levels! Learn the secrets behind crafting this iconic Korean fermented dish, packed with bold flavors and probiotics that are great for your gut health. From selecting the freshest ingredients to mastering the fermentation process, you’ll gain the skills to create your own delicious batch of kimchi to take home. Join us for a fun, interactive session and elevate your culinary skills while exploring a taste of Korean culture! All materials will be provided.

About the presenter:

Meet Katrina Faulkner, your guide to the flavorful world of kimchi! With a passion for fermented foods and pressure-canned products, Katrina has been mastering the art of home preserving since the 1990s. She received formal training through the Extension Program in 2020, further deepening her expertise. Katrina is a  Master Food Safety Advisor with the Boundary County Extension and is dedicated to sharing her knowledge, Katrina combines decades of hands-on experience with her enthusiasm for teaching others how to preserve and enjoy wholesome, homemade foods.

University of Idaho Extension provides reliable, research-based education and information to help people, businesses and communities solve problems, develop skills and build a better future.

Date

Feb 22 2025

Time

10:00 am - 4:00 pm

Location

Sandpoint Library
1407 Cedar St. Sandpoint, Idaho
Category

Organizer

Adult Programming Coordinator
Phone
208-263-6930 ext 1103
Email
[email protected]
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